If you are injecting, it is safer to do it yourself if you can. You then have power over of the situation. You can include safer injecting practices like being hygiene aware, and can stop if you feel something is wrong.

Remember - Never Use Alone and;

Stock up on equipment so you don't run out. Always get more than you think you need.
Always mix up on a clean space (wipe with a clean cloth and soapy water or use new swabs).



Clean your spoon before mixing up (wipe once with a new swab).
Wash your hands with warm soapy water before and after injecting.



If you can't wash your hands, use single wipes with new swabs. Remember - rubbing swabs backwards and forwards spreads the dirt and bacteria around.



Stop the flow of blood after injecting with clean cotton wool, tissues or clean toilet paper.



Never let a used fit come into contact with a group mix - no matter how well it has been cleaned -. Everyone must have their own fit, water, spoon and filter.
Have your own tourniquet and don't share it. Wash it regularly to remove blood.



Rinse your fit with clean, cold tap water straight after your hit to help remove traces of blood.



If you keep your own fit, mark it and keep it somewhere safe.



Always dispose of injecting equipment in a disposal container or a puncture-proof container with a child-proof lid. If possible return the container to your local Needle and Syringe Program.



Don't re-use swabs, filters or open water ampoules: they can become contaminated once opened. Dispose of them with your fits or inside two plastic bags.



Be aware of blood on sleeves and clothes - if you get blood on your clothes, tourniquet or other washable items wash them immediately.



If someone is helping you inject, make sure they wash their hands before and after.